15 years of work
Support for different struggles and life stages.
Choose the type of support you need — or tell us what is going on, and we will find the best first step together.

Programs
How we can help
All sessions are confidential. You do not need a referral for the first contact.
Logout&Restart
In-depth counselling for individuals with signs of screen or digital addiction.
Digital diet
Shorter counselling for people who overuse digital technologies.
Logout&SpeakOut!
Support for children and young people who experience online violence or abuse.
Family media plans
Guidance and agreements for healthy technology use in the family.
Digital detox
A three-week residential program at Rakitna, up to age 18.
Schools
A selection of prevention content, or sessions prepared for your pupils, parents and teachers.
Companies
A selection of prevention content, or sessions prepared for your employees and managers.
From first contact