Coming soonOne-time access
Single lecture
Access to one selected lecture in digital form.
- Access to one lecture of your choice
- Materials for home use
Lecture
Living with the digital
For working adults who want to balance device use for themselves and at home.
On-demand digital delivery
Lectures available anytime, anywhere.
Digital content is still being prepared. Ordering opens when it is ready.
Coming soonMonthly or yearly subscription
Recommended
Content library
Access to a collection of lectures, short video exercises and support materials.
- Access to lectures and short video exercises
- Support materials and worksheets
Coming soonBy quote
Package for schools and companies
A tailored solution for organisations.
For schools and kindergartens
- Content aligned with curricula
- Short video exercises for class time
- Materials and worksheets for delivery
For companies
- Digital detox programme for teams
- Group video workshops remotely
- Impact measurement and HR report
Prefer a live lecture at your organisation?
Classic lectures are still available — live or remote.
Details
Technology in service of people — not the other way around.
Adults explore overuse patterns at work and home, effects on attention, sleep and relationships, and practical agreements for a healthier digital everyday life.
Content modules
A practical step with clear guidance and specialist team support.
Speakers
More information, materials and next steps.
Download the presentation PDF
More information, materials and next steps.