15 years of work
Support for different struggles and life stages.
Choose the type of support you need — or tell us what is going on, and we will find the best first step together.

Programs
How we can help
All sessions are confidential. You do not need a referral for the first contact.
Children & youthParentsAdults
Logout&Restart
In-depth counselling for individuals with signs of screen or digital addiction.
Children & youthParentsAdults
Digital diet
Shorter counselling for people who overuse digital technologies.
Children & youthParents
Logout&SpeakOut!
Support for children and young people who experience online violence or abuse.
Parents
Family media plans
Guidance and agreements for healthy technology use in the family.
From first contact
A clear and safe process
01Call us or fill in the form
02A short introductory talk
03Agree on the type of support
04Join the counselling process
05Follow progress together