Workshops for companies and their employees.
Many workplaces highly depend on digital technologies. For an employer it is important to look after wellbeing of their employees. This workshop help to address the importance of work-life balance, how to turn off devices and why this is important, how to set limits and take care for mental and physical health. It focuses on an impact digital technology can have on our productivity, stress level, communication and our interpersonal relationships at work and at home.