9 steps · at your own pace
How it works
- Step 1Welcome: one family, one agreement
- Step 2Three days of observing
- Step 3What does your child see when they watch you?
- Step 4Understand your child’s digital world
- Step 5A talk that does not become a fight
- Step 6Build the plan
- Step 7When your child pushes back
- Step 8Look after yourself too
- Step 9Review and continue
Progress stays on your device. To measure impact we only store a random device label, views, and anonymous change ratings.