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Anonymous evaluation

Digital Diet – self-help

A short rating helps us improve the programme — still without personal data.

Evaluation

How did it go?

1 = not at all · 5 = very much. Anonymous ratings help us measure impact and improve the tool.

How useful was the programme for you?
To what extent did you change at least one habit?
Would you recommend the programme to a friend?
How likely are you to continue the exercises?
Review: Digital Diet – self-help | LOGOUT