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Anonymous quiz · 8 min

Digital balance

A quick self-check of balance between screens and the rest of life.

Question 1 of 100 %

Answers are anonymous. We store them only in aggregate for statistics and later comparison with a Slovenian sample — not as a diagnosis or personal data.

Frequency scale

How much time do you spend offline each day?

Choose the answer that best matches your experience in the last six months.

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